Ashley Stauffacher, LCSW

Therapy and Life Coaching Services

Contact me for a free 15 minute consultation
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

HI! I am an LCSW with over a decade of experience. My calm demeanor and authenticity allow me to connect with people easily and make them feel safe. My therapeutic framework is a mix of many theoretical perspectives including CBT, feminist and mindfulness based practices, but I'm grounded in the humanistic approach of unconditional positive regard towards all human beings. I work hard to provide my clients with a safe and trusting place to process their thoughts, emotions and grief. I work collaboratively with my clients to set goals, build new skills and identify opportunities for growth. I recognize what a privilege it is for you to trust me with your vulnerability and honor that by meeting each client with empathy and acceptance. I particularly love working with women on issues of self-esteem, codependency and boundaries to help them realize their innate worth/value and cultivate a life that is true to their authentic selves. I am happy to meet clients in person at my office in Santa Cruz or online. I also offer walking therapy, so if you are someone who loves to be outside we can find a trail nearby and get out in nature! Some fun facts about me: I was born and raised in the Bay Area. I am a wife and mother of a 4 year old girl and love living in the mountains. In my free time I enjoy baking, hiking and wine tasting. I'm a homebody and introvert by nature so outside of my profession I can be pretty shy! I hope we can set up a time to chat and see if it would be a good fit!
Ashley Stauffacher
Therapist/Life Coach

Services

  • Anxiety
  • Burnout
  • Depression
  • Chronic Illness
  • Codependency
  • Communication Issues
  • Coping Skills
  • Grief
  • Life Coaching
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Feminist Therapy
  • Humanistic Therapy
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
Client Portal